Henry Rose_LR - Flipbook - Page 25
SCAN HERE
FOR A FREE
VALUATION
FUN FACT!
Method
1. Rinse the rice under cold running water until the water
runs mostly clear to remove excess starch.
re,
in protein and 昀椀b
Wild rice is high
stive health and
supporting dige
ies are
gy, and cranberr
sustained ener
event
pr
ants that help
rich in antioxid
fections.
urinary tract in
2. In a saucepan, bring water or broth to a boil. Add the
rice, stir once, reduce the heat to low, cover, and simmer
for 45–50 minutes, until tender and the liquid is
absorbed.
3. Remove from the heat and let sit, covered, for 5 minutes.
Fluff with a fork, then stir in cranberries, almonds, olive
oil, and lemon juice.
4. Season with salt and pepper to taste. Serve warm as a
side or light main.
01473 871110 | ipswich@henry-rose.co.uk
25
